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MEET NANCY

- The body is your temple. Keep it pure and clean for the soul to reside in -
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Nancy Dengler

Pilates & Yoga Instructor

I teach body awareness from the inside-out and bring the joys of reconnecting the body to the mind. Let your body feel good.

About

I started dancing at age 3 and focused on my pursuit of a career in ballet and classical training. Having spent my teenage years studying at pre-professional training programs, I hung up the pointe shoes and decided to pursue a college degree. College proved that I couldn't stay away from dancing and I completed a BFA degree in Dance from Temple University. Shortly after graduation, as I committed myself to living and breathing dance, I began studying Pilates in 1996 as a student of dance. As a student of Pilates, I quickly realized the positive impact it had on my dancing and how it furthered my movement vocabulary and understanding to a whole new level. I did my formal Pilates teacher training from 2001 -2002 while simultaneously working in the executive world of arts administration.

 

I started teaching Pilates regularly at local studios in 2007. In 2012, I opened a fully equipped studio where I see clients privately. I also teach ongoing group reformer classes and work with clients at local studios as well. Additionally, I am a student of Ashtang Yoga and maintain daily home practice. my time and work at the yoga mat flows into my work as a Pilates teacher.

I teach because feeling good feels good. I have spent many years challenging my body and body image on a path of self-discovery. It has been through the blend of all the physical activities that have shaped me and that I am forever grateful. I learn and remember movement quickly and efficiently. I have a great eye for movement and movement patterns thanks to my dance training and background. This includes a proclivity for high-performance physical activities. It has been through my relationship with my body that I found true bliss. The acceptance of imperfection, the acceptance of self. I teach because I want to help others find their bliss, I want everyone to feel good. this starts with learning to feel the body. It is a very healing process on the physical, mental, and spiritual level.

Contact

- Core confidence unlocks life's bounty of adventures, fearlessness, and courage! -

Contact Information

Please call or email ahead for directions.

Please note there are adorable kitties on our premises, so don't leave the door open!

Address

Pilates Loft LLC

Ft Myers, Florida USA

Tel: (215) 622-3092

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